Blog Library

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Irisgroupcoaching

What is Meditation?

Meditation is a state of being where you are not identified with your mind or your body, not reacting to …

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Women Power & Body Wisdom

Numbness in the Boardroom: Did You Lose Touch With Your Body on the Way to Work?

From your very first day in your first job at the corporate office, you learn how to bring your mental …

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Irisgroupcoaching

The Benefits of Finding A Meditation Practice

Choosing one or more meditation technique to practice, creates an individual ‘set of practices’ that is uniquely yours. They simply …

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Women Power & Body Wisdom

Our Bodies and Ourselves – a Joyous Re-Connection.

Habitually we view our bodies as something ‘other’, separate from ourselves. Just as we compartmentalise many aspects of our lives …

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Irisgroupcoaching

7 Steps to escape ‘Overwhelm’

You know the feeling. There’s too much to do, a backlog is building up, there’s not enough time or space, …

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Irisgroupcoaching

Are You a Decision Maker or a Decision Hater?

It’s decision time! With a Federal Election date now set and campaigning well underway, we are regularly reminded that we’re …

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Irisgroupcoaching

The Gift of Spaciousness

It was a hot and humid day and the shoes were getting a bit tight. The tightness came and went, …

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Irisgroupcoaching

The 5 Cs in the Leadership Journey

  The 5 Cs summing up the good life in Singapore are so well-known that even the young can rattle …

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Leadership

Strategic Business Planning – is it something you Endure or Embrace?

Do you embrace and enjoy this time of year when many business owners are looking forward to new opportunities ahead, …

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Leadership

Does your boss really care what you think?

If you’re going to ask someone their opinion about something that matters to them, you have to care enough to …

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Work Life Balance

Leaders and Wellbeing

This year, I have set some inspiring, yet challenging, goals and initiatives for my business and myself. I am moving …

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Irisgroupcoaching

Empower Your Delegation

Delegation as a business owner is essential. If you don’t delegate, you are setting a ceiling on your level of …

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High impact conversations that transform people and companies. Sue loves working with leaders on a mission, to untap their full potential. Her specialties include entrepreneurship, leadership, integration, transformation, and growth.

Contact:

Phone: (02) 8860 6540
Level 5, 4 Columbia Court,
Baulkham Hills 2153 Sydney, Australia