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Challenges

Excitement, Commitment or Voodoo Mind Tricks?

January 18, 2017

It started well…. Have you ever realised, after leaping into a new project or venture with great excitement – maybe ...

Irisgroupcoaching

What Christmas Rush? A new Cycle Begins

January 3, 2017

Where did all the noise and glitter of the Christmas rush go? It happened, it shifted and now we feel ...

Women Power & Body Wisdom

Wearing Black is Not an Automatic Ticket to Powerful Presence

October 6, 2016

Why do our clothing choices automatically default to the ‘colour’ black? It’s not just that I personally dislike it as a clothing choice, ...

Irisgroupcoaching

Getting rid of ‘Food Guilt’ by Choosing What I Want, not Eliminating What I Can’t Have

September 14, 2016

Many women habitually make choices and decisions through a process of eliminating what we believe we can’t have. When we ...

Irisgroupcoaching

What is Meditation?

September 12, 2016

Meditation is a state of being where you are not identified with your mind or your body, not reacting to ...

Women Power & Body Wisdom

Numbness in the Boardroom: Did You Lose Touch With Your Body on the Way to Work?

September 1, 2016

From your very first day in your first job at the corporate office, you learn how to bring your mental ...

Irisgroupcoaching

The Benefits of Finding A Meditation Practice

August 25, 2016

Choosing one or more meditation technique to practice, creates an individual ‘set of practices’ that is uniquely yours. They simply ...

Women Power & Body Wisdom

Our Bodies and Ourselves – a Joyous Re-Connection.

August 15, 2016

Habitually we view our bodies as something ‘other’, separate from ourselves. Just as we compartmentalise many aspects of our lives ...

Irisgroupcoaching

7 Steps to escape ‘Overwhelm’

August 9, 2016

You know the feeling. There’s too much to do, a backlog is building up, there’s not enough time or space, ...

Irisgroupcoaching

Are You a Decision Maker or a Decision Hater?

May 9, 2016

It’s decision time! With a Federal Election date now set and campaigning well underway, we are regularly reminded that we’re ...

Irisgroupcoaching

The Gift of Spaciousness

May 3, 2016

It was a hot and humid day and the shoes were getting a bit tight. The tightness came and went, ...

Irisgroupcoaching

The 5 Cs in the Leadership Journey

April 20, 2016

The 5 Cs summing up the good life in Singapore are so well-known that even the young can rattle ...

High impact conversations that transform people and companies. Sue loves working with leaders on a mission, to untap their full potential. Her specialties include entrepreneurship, leadership, integration, transformation, and growth.

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Phone: (02) 8860 6540
Level 5, 4 Columbia Court,
Baulkham Hills 2153 Sydney, Australia

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